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Health & Fitness Articles

2012 Olympia Preview

Read about the upcoming 2012 Olympia amd find out who's competing, who's favored to win, where it's taking place. [More...]
The Importance of Protein
Learn about animal and vegetable sources of protein, why we need it, and the importance of amino acids for health. [More...]
Cholesterol...Problems and Solutions
International health Researcher Warren J. Matthews tells you everything you need to know about LDL and HDL cholesterol  [More...]
An Inner Drive
Rosanna LoMonte writes about what got her started in the fitness game  [More...]
Contemplating doing a fitness competition?
Dionne Miller tells you about her thoughts of competing for the first time.  [More...]
"Phil Health - The Gift"
A short bio on this amazing bodybuilder. Is he creating the next dynasty?  [More...]

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