Pelvic Floor Dysfunction: Diagnoses and Treatments

According to recent medical reports, more than 5.5 million American adults of all age groups are currently suffering from pelvic dysfunction. The condition tends to be more common amongst older adults. 

What is pelvic dysfunction?

Muscles, ligaments, and tissues surrounding the pelvic bone make up your pelvic floor. And medically speaking, the inability to control your pelvic floor muscles is termed pelvic floor dysfunction. 

This condition forces your muscles to contract rather than relaxing them. This is the reason why it might affect your urinary and bowel movements. 

In fact, women patients with pelvic dysfunction might even experience shooting pain during sexual intercourse, whereas male patients have also been found to experience erectile dysfunction. 

The major causes of pelvic dysfunction are pregnancy, going for the million dollar point technique, traumatic injuries to the pelvic area, and obesity.

If left untreated, pelvic dysfunction can also turn into severe discomfort, infection, and, worse of all, long-term colon damage. 

Keep reading to know more about the diagnosis and treatments of pelvic floor dysfunction. 

  • Diagnosis

Once you start noticing the symptoms of pelvic floor dysfunction, such as painful urination, high constipation, and shooting pains in your genitals, you must get yourself tested for pelvic dysfunction. 

Medical experts recommend not to self-diagnose the symptoms as they might indicate more serious and underlying conditions. 

That said, your doctor will take a thorough look at your medical history, observe your symptoms and perform a physical evaluation after the initial consultation. After that, a medical professional will perform a checkup and look for any known muscle weakness. 

  • Possible treatments

Even if you get diagnosed with pelvic floor dysfunction, then you should know that the condition is treatable. The overall goal is to relax the pelvic floor muscles, provide more control over them, and ease the bowel movements. 

Here are some of the possible treatments that can help you cure pelvic floor dysfunction. 

  • Kegel exercises: With the help of Kegel exercises, you can strengthen your pelvic floor muscles and treat fecal incontinence. All you have to do is find the right muscles. Once you are done with that, you need to hold the contractions for at least three seconds by tightening your pelvic floor muscles. Try doing it a few times a day, and you’ll eventually get hold of it.
  • Medication: In order to cure pelvic floor dysfunction and ease your symptoms, your doctor may prescribe a muscle relaxant. The medication prevents your muscles from contracting. 
  • Surgery: If the condition in you results from rectal prolapse in which the rectal tissue ends up falling into the anal opening, you might have to undergo surgery. Your doctor can perform surgery and try to relax your affected organs. 
  • Extreme self-care: Last but not least, you would also have to practice yoga and stretching techniques to relax your pelvic floor muscles. Taking long warm baths can also help you improve blood circulation and relax your muscles. 

In the end,

Pelvic dysfunction is painful and discomforting. Fortunately, it is a treatable condition. Make sure to consult medical professionals about your symptoms and keep them in the loop about your treatments.

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